For the longest time, I considered myself a ‘worrier’. I typically would spend a lot of time pondering on situations that I had little to no control over and make permutations about potential outcomes. Over the years, I started making conscious effort to worry less and believed I had made significant progress until a few days ago when the worrying syndrome hit me again - this time a bit more intensely than I expected and in a way I hadn’t experienced in a long time.
Dealing with Worry
Dealing with Worry
Dealing with Worry
For the longest time, I considered myself a ‘worrier’. I typically would spend a lot of time pondering on situations that I had little to no control over and make permutations about potential outcomes. Over the years, I started making conscious effort to worry less and believed I had made significant progress until a few days ago when the worrying syndrome hit me again - this time a bit more intensely than I expected and in a way I hadn’t experienced in a long time.